Heat Therapy

Heat causes the muscles to relax and increases blood and oxygen flow. Physical therapists utilize heat packs to reduce spasms and tension that is afflicting the injured area. The hot packs bring the muscle to a pliable state, which reduces the risk of further injury. Once the muscle is in a state to be worked safely, then the strengthening process can begin.

Our Location

766 Jamacha Road | El Cajon, CA 92019

Office Hours

If we are open we can see you today. Call 619-579-1068 now!

Monday:

10:00 am-7:00 pm

Tuesday:

Closed

Wednesday:

10:00 am-7:00 pm

Thursday:

Closed

Friday:

10:00 am-7:00 pm

Saturday:

9:00 am-12:00 pm

Sunday:

Closed

Contact Us Today!

We look forward to hearing from you.