• Muscle Stimulation (E-Stim)

    An electrical muscle stimulation (EMS or E-stim) device can prevent muscle spasms, relieve pain and retrain or build muscle tissue.

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  • Myofascial Release

    If muscle pain bothers you or keeps you from moving freely, a gentle therapy called myofascial release can reduce pain, break down scar tissue and increase flexibility.

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  • Spinal Decompression

    Spinal decompression is a technique that utilizes traction to open space between vertebrae, pump the discs with nutrients, and help injured and herniated discs.

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  • Spinal Manipulation/Adjustment

    Spinal manipulation (adjustment) is the main form of treatment performed by chiropractors. There are many adjustment techniques, and all have the goal of relieving pressure on joints, reducing inflammation and improving nerve function.

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  • Stretching and Strengthening Exercises

    Stretching and strengthening exercises can increase flexibility, create joint stability, improve posture or decrease pain, so they are often part of a chiropractic treatment plan.

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  • Therapeutic Massage

    Research shows that therapeutic massage can be a great addition to other chiropractic treatments. Unlike spa massage, it targets specific areas of increased muscle tension and its goal is to restore optimal muscle function, resulting in decreased pain and tension.

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Our Location

766 Jamacha Road | El Cajon, CA 92019

Office Hours

If we are open we can see you today. Call 619-579-1068 now!

Monday:

10:00 am-7:00 pm

Tuesday:

Closed

Wednesday:

10:00 am-7:00 pm

Thursday:

Closed

Friday:

10:00 am-7:00 pm

Saturday:

Closed

Sunday:

Closed

Contact Us Today!

We look forward to hearing from you.